HELLO
Welcome to aum balance, a space for embracing the cycles of stillness and creative chaos. Here, you’ll find cyclical rituals, gentle yoga practices, and simple tools to help you reconnect with your body and creativity, find balance, and come home to yourself. Want to dive deeper? Read more about me!
NEWSLETTER
Subscribe to the aum balance newsletter for reflections, rituals, and practices from a journey toward balance, creativity, and healing.
GET SOCIAL
CATEGORIES
POPULAR POSTS
The Key Components of a Healthy Lifestyle
Discover easy ways to improve your physical, mental, and emotional health. This article is tailored for busy individuals seeking a healthier, happier lifestyle.
Breathe Life into Your Practice: What is Pranayama?
Discover the science behind yoga breathing exercises! Learn how pranayama techniques can improve your physical, mental and emotional wellbeing.
Ragù Alla Bolognese Vegan
Craving Italian food? Easy to batch cook and perfect for busy workdays the bolognese (ragù) is a must-try recipe with your favorite pasta!